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Why Do We Make Resolutions?

talessi@ariesfoundation.org

Think about why you want to make that goal...

Every year, millions of people around the world make New Year's resolutions in an effort to improve their lives and achieve their goals. But have you ever stopped to wonder why we make resolutions in the first place?

There are a few reasons why people make resolutions:

1.     To improve themselves: Many people make resolutions as a way to set personal goals and work towards self-improvement. Whether it's losing weight, quitting a bad habit, or learning a new skill, resolutions can provide a sense of motivation and purpose.

2.     To mark a new beginning: The start of a new year is a natural time for people to reflect on the past and think about what they want to accomplish in the future. Making resolutions can help people feel like they are starting fresh and taking control of their lives.

3.     To create a sense of community: Resolutions can be a way for people to connect with others who have similar goals. Sharing your resolutions with friends and family can create a sense of accountability and support, which can help you stay motivated and on track.

4.     To feel a sense of accomplishment: Completing a resolution can be a source of pride and accomplishment. Checking items off your resolution list can give you a sense of progress and help you feel like you are making progress towards your goals.

In conclusion, we make resolutions for a variety of reasons, including personal growth, a desire for a fresh start, the opportunity to connect with others, and a sense of accomplishment. Whether you are able to keep your resolutions or not, the act of making them can be a valuable and fulfilling experience.

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